hey there,
Are you looking for a place to pause, learn and share about parenting teens and tweens?
The years when our kids are no longer little but not yet adults are as crucial as as the stages that come before. As parents, it’s important to stay engaged, keep learning, and grow alongside them.
This is a space to reflect and support one another, and discover more ease, joy, and purpose—not just in parenting, but in our own lives. Our journeys may be unique, but we don’t have to walk them alone.
podcast
Raising the Next Gen
Each episode features practical advice from experts, real-life stories from parents, teens, and tweens, and personal insights from our own family’s journey.
We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience, fostering leadership skills, and breaking generational cycles.
What people are saying…
Praise for Raising the Next Gen Podcast
I like how she gives personal examples and acknowledges the parenting struggle is real!
Ali
Congrats, Sonia! Looking forward to more episodes. I think a lot of us are fumbling our way through parenthood, trying to do “good” by our children – and ourselves…can’t wait to hear some of the lessions you’ve learned along the way.
Julia
Listening to the 3rd episode now! Great interview.
Cam
The Latest
Recent podcast episodes
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E38 – Teaching Our Little and Big Kids That Kindness Matters
What if one of the most powerful things you could do for your kids costs absolutely nothing? In this episode, host Sonia Dong sits down with Marcia Agius, founder of… Tune In
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E37 – Easy Ways to Get Kids Involved & Save Time Scheduling
If you’ve ever felt like you’re holding up the entire household on your own, this episode is for you. Business consultant and simplicity expert Erin Binns joins host Sonia Dong… Tune In
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E36 – Learning Strategies Every Student (and Parent) Needs
What if learning and doing well in academics (and life) meant doing less, not more? In this conversation between host Sonia Dong and Dr. Deena Kara Shaffer, founder and CEO… Tune In
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E35 – What Are the 7 Types of Rest You and Your Family Need?
What does it actually mean to rest? In this episode, host Sonia Dong chats with Karen Choi, founder of Balm, to explore why so many of us feel exhausted even… Tune In
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E34 – Understanding Your Teen’s Mind and Mood
What’s “normal” and what warrants concern? Host Sonia Dong sits down with psychologist Nadia D’Iuso to explore the real challenges parents face as their children move through adolescence. Whether your… Tune In
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E33 – The Financial Head Start Your Teen Needs
Inspired by rising inflation and her desire to give her sons a head start, Jane Kwan chats with host Sonia Dong to share practical strategies parents can use to open… Tune In